Self-Care

If you follow my Instagram (or the lack of action it’s had lately) you’ll know I recently started a new teaching position for the year. It’s a tough job, but is exactly what I’ve wanted to do (without realising) for some time. Because of the nature of the work, the idea of ‘self-care’ has been…

My Tips to Avoid Burnout

You don’t have to hate your job, or dislike the people around you or where you live; you just have to be done. Exhausted. Drained. Where the thought of being social, or cooking dinner or doing anything than what you absolutely have to wears you down. That’s burnout. It can be from a number of…